There pregnancy is an extraordinary period, marked by deep physical and emotional transformations.
Massages, often sought after by Future mothers To relieve them tensions and reconnect to their bodies, involve Choose a really suitable massage oil.
Indeed, some oils can be contraindicated pin this period, while others, well chosen, can offer Considerable benefits for well-being and skin.
Green Spa tells you everything about massage oils for pregnant women! Discover how Choose a massage oil.
During the pregnancy, the body undergoes significant changes: the weight gain, water retention, hormonal fluctuations And the stretching of the skin is among the most notable.
These transformations make more sensitive skin And sometimes subject to allergic reactions.
Likewise, future mothers are also often looking for solutions to soothe muscle and joint pain, relieve them tensions at the level of back, of the legs or shoulders, And Reduce the appearance of stretch marks.
Choose a Massage oil for pregnant women, It is to meet several objectives: to offer intense hydration, protect the skin from attacks outdoor, improve your elasticity and contribute to relaxation.
In addition, it is essential that the oil is soft, safe and free from potentially toxic components for the Mom or the baby.
If essential oils are very popular in The Massage Universe for their aromatic and therapeutic properties, They should be used with great precaution during pregnancy.
Some essential oils contain Active compounds can cause uterine contractions or interact with the development of the fetus.
This is why it is recommended to favor pure vegetable oils et unhewed during this period. However, in some cases, essential oils specific and well diluted, such as those of true Roman lavender, can be integrated into Massages at the end of pregnancy under supervision of a professional.
These oils contribute to relaxation and at The appeasement, while respecting the Safety of mom and baby.
As explained above, the vegetable oils constitute the essential base for Massages of pregnant women. Their purity, their wealth in nutrients And their absence of chemical additives make them valuable allies to nourish and protect the skin.
Among the oils particularly suitable for this period, almond oil gentle stands out for its softening and soothing properties. Very well tolerated, it hydrates deeply and helps prevent stretch marks.
Apricot core oil is also a great option. Its light texture and rapid absorption make it a Pleasant oil to use, Ideal for regular massages. Rich in essential fatty acids and vitamins, It improves the elasticity of the skin and soothes possible irritations.
For women looking for more nourishing oils, L'avocado oil is a safe bet. Recognized for its regenerating properties, it helps to repair skin tissues and provides a intense hydration, particularly beneficial for the most stressed areas such as the belly, THE hips and breasts.
In addition to their specific properties, the texture and the Massage oil scent for pregnant women play a crucial role in the sensory experience of massage.
Pregnant women, often subject to nausea, can be particularly sensitive to smells. It is therefore essential to choose oils whose aroma is neutral or delicate.
The texture of the oil must also be pleasant, neither too thick nor too light, to allow a Fluid and enveloping massage. A good balance between sliding and absorption guarantees both optimal comfort for Mom and a Maximum efficiency to nourish the skin.
The choice of massage oil for pregnant women can also vary depending on the mass and objectives sought.
For example, for massage the belly, where the skin is particularly testing, a rich and nourishing oil like Musk rose oil can be used. His Regenerating properties and his Natural collagen intake make it an ideal choice to prevent or alleviate stretch marks.
To relieve them heavy legs, an oil containing refreshing active ingredients such as the macerate of calendula Or grape chip oil can be chosen. These oils promote blood circulation while soothing the sensations of swelling and discomfort.
Finally, for the back and shoulder massage, Oils promoting muscle relaxation, such as arnica oil, can be integrated. They help to release accumulated tensions And offer real relief to pregnant women.
Choose a Massage oil for pregnant women is not just a just question of preference.
It's a benevolence which takes into account the specific needs of Mom and her baby.
By favoring natural vegetable oils, nourishing And without risk of Green Spa, you create the ideal conditions for a soothing massage, security and deeply beneficial.
Sublimate your learning from pre-natal massage with green spa oils!
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