In terms of relaxation and Corp connections, We do not do better than the Massage oils ! That’s why we generally recommend be massaged at least once a month, To get rid of frustrations and feel good.
But beyond massage itself, L'massage oil is particularly important. Because it goes without saying that All massage oils are not equal : some bring calm and serenity, while others play the role of stimulants muscle.
And precisely, to take full advantage of benefits massage oil, you have to know how to make the right choices.
To help you in your selection, Green Spa presents the 7 main massage oil benefits!
One of the first benefits of massage oils lies in their CABSAIVE TO induce deep relaxation.
When applied to the skin, oils promote a Fluid glid of hands, making the masseur movements more harmonious and soothing.
Some oils, like Sweet almond oil or lavender oil, contain natural compounds with calming properties.
These substances act directly on the parasympathetic nervous system, thus reducing the muscle and mental tension.
Massages with these oils also activate the production of dopamine and serotonin, of the neurotransmitters associated with well-being.
Without forgetting that you can also go even further, by offering you a hRelaxing massage uile ! These massage oils are generally active To bring even more sweetness and relaxation to the body.
In addition, the Perfume of essential oils used in some mixtures reinforce this relaxing effect by creating a soothing olfactory environment.
Massage oils are not limited to their soothing virtues : They are also valuable allies for the skin. Rich in essential fatty acids, in vitamins and in antioxidants, L'Moisturizing oil Help to restore elasticity and the softness of the skin.
For example, Argan oil, known for its Regenerative virtues, helps prevent skin aging while nourishing Dry and sensitive skins.
Coconut oil, As for her, entering quickly, bringing a hydration Immediate without fatty effect.
Regular massages with quality oils also stimulate cell renewal, repairing damage caused by external attacks like the sun or pollution.
By feeding in depth, the Hydrating massage oils offer a double action: a visibly embellished skin and a Reinforced skin barrier against attacks.
If, by massage, your goal is to Reduce your everyday stress, Green Spa recommends you to bet on a aromatherapy oil !
Aromatherapy plays a key role in the Reduction of stress, and the Massage oils are often the main vectors.
THE Essential oils integrated into massage oils, like those of bergamot, d ’ylang-ylang or chamomile, are recognized for their anxiolytic properties. These essences, when they are inhaled or absorbed by the skin, directly influence the limbic systeme, the brain area responsible for emotions.
A massage using these oils creates synergy between the to touch And Olfaction, producing deep relaxation and rapid decrease in cortisol, The stress hormone.
Without forgetting that rituals involving Aromatherapy establish a soothing routine, strengthening the feeling of security and well-being.
Massage oils can also play a crucial role in the muscle stimulation. THE Dynamic massages combined with Heating oils, as ginger oil or rosemary, Increase the blood circulation in the tissues.
This improvement in irrigation promotes a better muscles oxygenation, thus strengthen their vitality and their performance. Provided, of course, to choose a muscle massage oil !
THE Stimulating massages are often recommended for sedentary or convalescence, Because they help prevent stiffness and muscle pain. By activating the Sensory skin receptors, massage oils amplify the benefits of treatment, providing a feeling of dynamism And energy renewed.
And offer sports massages with muscle oils, It is also a great opportunity to diversify your customers by targeting athletes.
And precisely, for this same audience, after a Intense physical effort, Muscles need recovery. THE Massage oils for sportsman, like those based arnica or menthol, are perfect for relieve tensions and Reduce inflammation.
These oils have Natural anti-inflammatory properties which soothe aches and accelerate the repair of muscle fibers.
Massages with these oils also promote elimination of toxins accumulated in the tissues during the effort. By activating the lymphatic circulation, They reduce swelling and prepare the body to new exercises.
Another benefit of massage oil: the possibility of a Holistic management.
Indeed, the Ayurvedic oils embody holistic philosophy, where Body, Spirit and soul are interconnected.
In Ayurveda, each dosha (Vata, Pitta, Kapha) corresponds to specific needs, and massage oils are carefully selected to balance these energies.
For example, sesame oil is often used to soothe Vata thanks to its heating and nourishing properties.
Coconut oil, refreshing, is preferred to calm Pita, while mustard oil stimulates Kapha by promoting blood circulation.
These Ayurvedic massages, made with oils enriched with medicinal plants, help detoxify the body while harmonizing the mind.
This is an opportunity to experience a true Reconnection between body and mind!
Finally, you can also vary the pleasures by investing in a slimming oil. This is an opportunity to discover the technique of palpate-roll, lymphatic drainage, And so many other massage techniques!
THE slimming massages using specific oils, such as grapefruit oil or ivy, are effective in promoting the reduction of Fatty clusters and cellulite.
These oils contain Draining and lipolytic active ingredients that stimulate the blood and lymphatic circulation, promoting elimination of toxins and excess water.
When combined with slimming massage techniques, these oils improve the firmness and elasticity of the skin.
Over the sessions, they contribute to a more harmonious silhouette and a feeling of lightness. These slimming rituals also participate in strengthen self -confidence, by providing visible results and a moment of precious well-being.
Massage oils are much more than simple Care accessories : they represent a fundamental element to optimize Physical, mental and emotional benefits of a massage.
To fully enjoy the massage oil benefits, just choose the right oil !
And to do this, impossible to mourn quality: bet on high-end massage oils with Green Spa!
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